Wednesday, September 20, 2006

This article explains so much about what I have discovered on my own about yoga, that even though it's nine pages long I felt it was very worth sharing. I am not a tiny yogi, nor am I a "woman of size" but the mental aspect of yoga has made a huge impact on my life and I wish for all my friends, online or not, to experience the same.

Note to self: Don't skip out on yoga today, get back to that calm, serene place.

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