Worked out this morning (full body weights workout) and just got back from my walk. I'm listening to an audiobook that is really enjoyable-a Janet Evanovich romantic comedy/mystery type story. It's cute and the mile and a quarter speed by without me even thinking about it really.
My overachieving nature says that is not a long enough walk but I am proud that I am just doing it at all and I think it will be a good addition. Time permitting we are going to start going as a family too and that will be good for the spirit as well.
I am thinking I will start doing some video posts, it will help me to be more realistic and not get twisted to see myself as I really am and a lot of the time I could talk about things that I just can't seem to type out into words. I hope that won't be too lame for anyone out there. Mainly I'll probably just talk or show things I've found and I plan on adding some workouts in as well, I always liked that on other people's pages. It sounds like more work that might be a deterrant but I actually think it will encourage me to post more often.
Guilty pleasure: Torchwood
Almost done reading French Women Don't Get Fat-great read actually-I wasn't sure what I would think. Lots of intuitive eating principles but with more structure and lots of great recipes. I also bought her book French Women for All Seasons. She talks a lot about eating and living for seasons and how it makes items that come into season (like strawberries or tomatoes for example) so exciting and pleasurable when you wait for them to be fresh and local. That's a simplified version of a great concept that I am bumbling-maybe I'll do a vid post about that. Also, Sally writes very well about this type of idea-actually a lot of what the book says is how she is currently living and succeeding. If you don't read her page, you should start. I'm just saying.