Tuesday, June 05, 2007

Twanged my left hamstring while lifting-was using light weights(been off the rails for almost 3 weeks so was not able to lift as much, *pout) and being very careful with form.
Icing now and will elevate later, hopefully it heals before my damn MOUNTAIN VACATION. Argh, all that lovely hiking.

1 comment:

Dynamo360 said...

Dang!! Good idea to take care of it... all par for the course right? Is that how that saying goes?