We've been to the grocery and I feel in control again and like this is not a problem. What an amazing difference it makes being prepared and having the right tools to achieve such seemingly impossible goals. If you try and go about half assed then you are just asking for heartache and trouble.

Note the fresh fruits (Fuji apples are hiding under the clementines), full veggie drawer, and my water glass and baby carrots I'm currently munching. The pink/brown notebook is where I write my food, water, exercise, and what I'm grateful for that day. I'd let that fall by the wayside as well. Coincidence?