Tuesday, July 31, 2007

Hit the gym again for the first time since the wreck and it was really the highlight of my day. 30 minutes of cardio again, I'll probably do that tomorrow as well and then lift on Thursday.
Friday we drive to Tulsa, my father in law is walking! I am so excited that he has made such tremendous progress and we're going to have yet another 2 year old party for our boy (with all the Oklahoma relatives, combined with grandpa in law's 80th birthday).
Once again I have a monster headache and that description is coincidental but it actually came from drinking M0nster energy dr!nk again and then for going it today. I lost my focus here...(see:headache, huge).

Some good things I want to list:

Blood pressure down to averaging 100/60 from 120/80 and a resting heart rate down in the 60s, that is awesome. Also I am stronger both when lifting weights and doing cardio but I'm not sure how to quantify that without it being even more boring than this.

Still being positive and also, made a new friend! Like, a real friend that I call without feeling awkward and talk to every day. Very cool.

1 comment:

Kada said...

Awesome news all around. :)

New friend? Yeh, you! That's such a huge thing. {hugs}