Wednesday, January 30, 2008

I think I could write 50 dubrillion posts about self image, feminism, and what we're passing on to our children but let's keep it light this morning, k? Crunched on time as per usual.
I have practiced yoga 5 times in the past week and a half (I do an hr long dvd, "power" yoga or vinyasa style, focused on strength) and my body is completely transforming in front of my eyes. My weight hasn't done much but the changes are so drastic I could care less. I can wear all of my pants again, including the smallest pair that I thought maybe I would give away to my mom. I am still up at least five pounds from my usual hangout weight and yet here I am easily pulling on clothes that wouldn't even close two weeks ago. It's incredible and proves that for me focusing on the scale would be a bad idea right now. I am still tracking weight, body fat% and hydration level each morning but it doesn't affect me emotionally. I can wear pants that hit low on the hips without anything hanging over, something I don't think I've done...honestly I don't remember when, it is a weird feeling.
I realized that when I feel really tight and strong and good about myself I want to go out to eat or go to parties because I want to go out in public while it lasts. That's the key part, "while it lasts", I end up destroying it because I think I need to go out and party is some short window while I have the kind of body I want because I won't be able to keep it. That attitude is going out the window, being vegetarian and getting serious about yoga is changing my life.
I've made two fantastic recipes I will share soon, but for now I need to work on school related things. Oh! Speaking of school, things are happening on that front. I'll be on the local news at some point (I don't think I've mentioned that here)talking about eating well on a budget, and next Friday my husband and I are flying to Houston so I can accept an award I received from a prestigious health professional organization. I get to do the fancy pants banquet thing, hopefully dress up, and also get an $1,000 cash award. Yesterday our speaker in class was from a company here in Dallas that also has a location in Tulsa, she gave me her card when I mentioned I might be interested when I graduate. That would be awesome!
Gotta go.


Crabby McSlacker said...

Wow, that's awesome--both the results you're getting with the yoga/diet changes and the press and awards. A thousand bucks, that's great!

I never knew yoga was so good for building muscle.

Congrats on all fronts.

Sally Parrott Ashbrook said...

Congratulations! The tv coverage and the award are both awesome.