Our son woke up this morning throwing up and crying and what has followed is an endless cycle of feeling badly myself and running the washer/dryer. We received a letter from the Mother's Day Out program he is in about the rotovirus that two children have been diagnosed with over the weekend. I wanted to get in some cardio today but...yeah that is not going to happen.
I am not throwing up myself but feel weak and dazed and am trying to not start up the eating again like yesterday. I stuffed myself pretty good (read:bad) yesterday and woke up not wanting anything. Missing lecture today is not the way to make it through organic chem but I couldn't help it and sometimes you just have to deal with life and make it through.
Let's see, took a rest day Thursday and was still feeling yicky and tired, Friday I cleaned like a madwoman and know for a fact that it was just as good as a regular cardio session, I was sweating pretty hard trying to get it together before in-laws arrived for the weekend. Then Saturday I got up and worked it on the elliptical outside for 20 minutes and Sunday I attended yoga again with sister-in-law though it was a different instructor and neither one of us liked it as much.
I've started feeling tiny again and I think that is partly to blame for the Day of Eating yesterday and my wayward feelings today. I was upset last night by family bullshit and I don't deal well with that either, I need to get busy with my B0dy Clutter book and try and figure out what is at the root of all my issues with eating and trying to feel good about myself with sabotaging it.