Ahhh Marla you make me laugh. I can say Marla now not M@rla! Somehow that looks strange but I am sure we will all adjust.
Where the hell have I been, eh? I like to say I am a work in progress instead of possessing a broken down junky ass psyche. Been depressive this week, sleeping a lot, extremely fatigued, etc. Let me back up...
July 1sst started our vacation and then we left for Mexico the next morning (waking up at 3am to catch our flight) and got back on the 6th. Yet again I packed my travel yoga mat and did not do even one Downward Facing Dog yet I was pretty active and had a great time. Went to the Mayan Riviera again and came back with increased calf strength from deep sand walking (to get to the bar some of the time I admit) and sore back muscles from snorkeling in high waves over a reef. Fantastic. I never used flippers before so learning to manuever those things was interesting, once I stopped trying to manhandle the durn things and just swam with them higher in the water I shot off like a rocket. Once again trying to force things to go my way instead of going with the flow wore me out but I am learning to go with the flow.
Since we returned our son has been in Oklahoma all week and I miss him like crazy and that has not helped my blues. I didn't want to return to the real world and then to be missing his sunny little face made it even worse. So I stuck my head in the sand and even avoided my online class, resulting in a big module test I have to make up and a quiz and my instructor wondering what the hell was going on-I thought I would vomit last night when I finally logged in and saw what I had done by avoiding. It is not a surprise that I was procrastinating, that's a hallmark of depression and I've been at least moderately depressed for several years.
I think my grandma going in to the hospital with her organs basically shutting down from the methadone buildup, fighting with my dad and subsequently not speaking to him for the first time in my life and then just the exhaustion of traveling from the wee hrs of the morning all day with an almost 3 yr old got to me. Let's add in of course the experiments I've been conducting that are dying a short lived death.
I have been TRYING to follow the Paleo diet the last few days which has not been that hard but I have had so litle energy no workouts have occurred which in my book is a big FAIL. I have to workout, see: depression. We purchased a Wii and have been playing the sports and also got a Wii Fit. I am firmly in the overweight category again and my Hubby is way above where he wants to be too (not my place to publish his stats, that's his biz though I share my nitty gritty with you). This game thing is FUN and I have yet to do even a fourth of what it offers. My tricep and shoulder on my right arm is SORE though and I had to switch to left handed swing to play the tennis game last night.
I have also purchased tennis raquets (real ones) and a kettlebell with workout dvd to show me stuff from Iron Core. I want to try that today even though I am a bit concerned that the only 'bell they had for me to buy might be the wrong weight for a beginner. It's a ten pound one which is nothing for me as far as normal free weights go but I read to start out with maybe a 5 lb one to learn the moves. I'm not your average unconditioned female though, I would say just a bit better than average so maybe this will be alright.
I have Fit Tv vids running out my ears, a new toy (kidding, I know a kettle bell is a serious mamma jamma) and a Wii Fit with a trainer all waiting for me. I should be in stunning Amazonian shape in about 5 minutes, brb. *wink
Talk to me people! Am trying to break out of being reclusive again. A chickpea is neither a chick nor a pea, discuss.