Crabby! Thanks for stopping by, I admit I freaked a little at the famous Crab reading my latest boring drivel. Not always boring! I promise.
I've thought a lot today about if my current approach is a good one for me or not. Not everything is a one size fits all, and I think if someone came to me as a dietitian and had the feelings I seem to be experiencing, I would definitely focus on making a plan that works better for them. So that's what I'm going to do. What worked for me when I started out trying desperately to better my health and quality of life doesn't work for me now that I've been at this for several years. I need to do a lot of self examination regarding what I want out of life, if my weight plays in to that or not, and what is really important to me.
New plan: I may or may not continue to weigh daily, I fully know what affects the numbers and they don't upset me so it's not that, but I am unsure if I want that level of scrutiny. Once a week may be what I settle upon, I am not certain. I think I want to focus on building muscle and I need to bypass my fear of gaining weight(fat) in order to reach that point. Couple that with the fact that I felt sexier in a different way when I was heavier and I hate the yawning gap between myself and my husband since I've lost weight...just a lot to think over.
Time to use this space as it was intended, for navel gazing baby.