Check in:
Stuck to planned out food all day, ate at Subway for lunch with Mama and made good choices, and went for a 1.25 mile walk after dinner with the family.
I don't know if I have ever been this focused, I'm sure I have but the key is to keep that feeling going.
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Do you have a favourite sandwich from Subway?
Oooh, love e a walk after dinner. Might just do one tonight when Alaskaboy gets home. :)
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