Thursday, May 10, 2007

Check in for yesterday and today:
Sorry no update yesterday, had my final and then spent the rest of the day feeling under the weather. Yes, I-the only person sick this much on the face of the planet-woke up with a sore throat again, the same exact feeling I had before I got so badly ill recently. It's still hanging about today but I've managed to get some things done despite it.
Day 2 was a success, no intentional exercise but I stuck perfectly to my eating plan and went to bed a bit early. Today I have not only stuck to the eating plan but also vac'd the entire house and washed the kitchen floor by hand, as well as all of the cabinet faces. A threw in a little bit of yoga/Pilates while playing with our son in his room, he thinks it's funny and tries to climb on me the whole time.
Nothing close to what I have been doing for exercise but I'm not feeling well and I am doing SOME thing so I am happy with it. I feel very pleased with myself right now and I'm not ashamed of that feeling, I don't always have it.
Of course because I've stuck to my convictions for three days I expect miraculous results. I do have to say I went through some bad digestive business right off the bat and the unsightly swelling I had noticed in my ankles is gone. My wedding ring and watch are spinning, something I tend to associate with weight loss because I notice those each time I start dropping fat.
I'm semi obsessing over the idea that I may lose some of the hard fought muscle I just developed but of course I won't be stopping on the lifting front and I am not eating too low of a caloric amount. What I thought was around 1200 calories before is actually more in the 1350-1500 range, which is perfectly acceptable as long as it is a cycle and not the rest of your life. I believe I've been eating a pretty high tally the last 5 months or so, which is why I've lost no fat and was able to add the muscle, at least I think so. I'll probably do that again after I cut some of this unwanted fluff, the fat under my arms and on my back around my bra strap is back too much for comfort, can't hide those pretty muscles!
The class that ate Manhattan is over and I earned a B, something I am very pleased with as well. I'm used to all A's but with this class and this professor, I could dance a jig.
OH! Speaking of jigs, that's something else I've been doing lately. We just got a cheesy station in this area that is geared towards music to make you dance for exercise, stuff like Salt n Peppa and Wild Thang, haha! We have little dance parties, the two of us and sometimes with Husband when he gets home from work.
Enough for now, positive thoughts to you all.

1 comment:

csmc said...

No you can't hide those pretty muscles! ;) Nice job this week!