Every muscle in my body aches, or at least it seems that way to me this morning. Rodney Yee's Total Body Power Yoga should definitely be considered a strength building program in addition to flexibility training. Walking the halls of my college Tuesday night at a rather quick pace found me somewhat short of breath and in turn, scared. No reason exists for someone of my age and previous (short time ago) fitness level, to be regressing so far to the land of huff n' puff.
One last final exam tonight and then I'm free, to do what I want, any old tiiiiiime. Well if you are not counting the constant time constraints and responsibilities of being Moe-ma.
The scale inches downward again, I've done three intentional workouts this week and am feeling in control once more. Here's to breaking that "low" and blasting through to the other side.

Just a quickie: Eating is still somewhat off track but I worked out again a bit ago after a much too long break and I am feeling sort of high. Finals this week, then I am kicking some major ass, mine to be specific.
I have a sick baby to attend to, but there is so much to say. Be back soon hopefully.