I baked kale chips today and they turned out very good! I think I overcooked them but I'll do better next time. I also hit the gym for a 48 minute workout-burned nearly 600 calories!
Gotta hit the sack, this week is going to be killer time wise-test tomorrow that I am not prepared for so I need to get up early.
Still very up and down about our dog and now Husband is out of town until Thursday. I'm hanging on and have a fridge full of veggies.
Showing posts with label tidbit. Show all posts
Showing posts with label tidbit. Show all posts
Sunday, February 22, 2009
Friday, February 06, 2009
Odd Duck
Woke up this morning, feeling crappy but wanted to do a measurement check since it's been over a month now. I'm down an inch in the waist and an inch and a half in the hips, so woo hoo! Proceed to eat a shit load of salty carbs. Wait, what? Why do I do this? Why do so many people do this? Progress? Try and destroy it!
I'm smart and I know what I eat today is not going to ruin my efforts but I need to be on high alert because this type of behavior is the shit that keeps me starting over, and over and over since regaining the weight. It's bizarre to me how I kept it off for years and then it's like a dam broke and it came flooding back on and has not left. There are worse things in life but this is what I have to bitch about today. Heh.
I'm home today, yay! My family is well and happy and school's end is drawing ever nearer. Woot! Need to get my ass unglued from this couch to go talk with the travel agent about our Europe trip. Now THAT is something to be excited about, in comparison inches and pounds don't hold a candle.
I've been reading everyone, just very tired and funky. Blue mood, not smelly.
I'm smart and I know what I eat today is not going to ruin my efforts but I need to be on high alert because this type of behavior is the shit that keeps me starting over, and over and over since regaining the weight. It's bizarre to me how I kept it off for years and then it's like a dam broke and it came flooding back on and has not left. There are worse things in life but this is what I have to bitch about today. Heh.
I'm home today, yay! My family is well and happy and school's end is drawing ever nearer. Woot! Need to get my ass unglued from this couch to go talk with the travel agent about our Europe trip. Now THAT is something to be excited about, in comparison inches and pounds don't hold a candle.
I've been reading everyone, just very tired and funky. Blue mood, not smelly.
Sunday, December 14, 2008
Saturday, December 06, 2008
Promise
I WILL post today. Just not now, ha.
On the agenda:
back to the gym
figuring out this persimmon thing
posting pictures
hopefully starting an additional blog for frivolous things
writing my professional paper due Monday over the presentation I just did and THOUGHT I was free of...boo.
later taters
On the agenda:
back to the gym
figuring out this persimmon thing
posting pictures
hopefully starting an additional blog for frivolous things
writing my professional paper due Monday over the presentation I just did and THOUGHT I was free of...boo.
later taters
Sunday, November 23, 2008
Just So You Know
Wednesday, August 27, 2008
Hey everybody. Going back to school has been, how should I say it? a rollercoaster emotionally and I am sitting here crying right now, thinking about my little boy and how I wish I could be with him more and I have to go jump in the shower to get ready for school.
Everything's fine and I'm going to make sure it gets even better because what really matters is my husband and my son and I am doing thing for them too. Exhaustion does this to me-I actually got enough sleep last night so today is better, I make it so.
PS A real update will be forthcoming, I wrote about half of a post for the new site and then promptly changed how I felt so it seems silly to finish it. I am changeable in the extreme and need to remember that.
Everything's fine and I'm going to make sure it gets even better because what really matters is my husband and my son and I am doing thing for them too. Exhaustion does this to me-I actually got enough sleep last night so today is better, I make it so.
PS A real update will be forthcoming, I wrote about half of a post for the new site and then promptly changed how I felt so it seems silly to finish it. I am changeable in the extreme and need to remember that.
Sunday, August 17, 2008
We've been out of town this weekend so I haven't had a chance to do anything online related. I did complete the review for my re-entry test that we're taking Tuesday which is a complete departure from my old way of last minute stress inducing schoolwork. I am much more prepared and ready for this upcoming year.
Unfortunately I don't believe I have much to contribute to the blogosphere tonight so I'll sign off. Expect to hear much more from me.
Unfortunately I don't believe I have much to contribute to the blogosphere tonight so I'll sign off. Expect to hear much more from me.
Thursday, August 14, 2008
I'm working on a guest post for someone else so there may not be a post today but I will try! When I get my new site running I'll be posting 3-5 entries weekly and of a much greater length. It may be a while before I get it going-I want to stockpile some content first and get it all worked out how I want it to look.
Just finished KB workout-yesterday I just was not feeling it after Monday's debacle but I still went for a fast paced 45 minute walk-prob walked about 3 miles up and down hills. Today I woke up with sore glutes and arms/back. Tuesday I did somersaults and cartwheels in the yard with our son and a handstand against the back of the house and I'm still feeling it.
Today is my first day of IF-I'll definitely write about that.
CPR class at 2, I'm looking forward to school starting next week!
Just finished KB workout-yesterday I just was not feeling it after Monday's debacle but I still went for a fast paced 45 minute walk-prob walked about 3 miles up and down hills. Today I woke up with sore glutes and arms/back. Tuesday I did somersaults and cartwheels in the yard with our son and a handstand against the back of the house and I'm still feeling it.
Today is my first day of IF-I'll definitely write about that.
CPR class at 2, I'm looking forward to school starting next week!
Sunday, August 10, 2008
I'm crying a bit watching the Olympics-they've been covering a woman and her son's story from Uzbekistan. She now represents Germany because he was diagnosed with leukemia and she had to find healthcare for him. He's in remission and she is absolutely incredible in gymnastics despite being much older than the average gymnast. Beautiful story-just felt like talking about it and I'm alone about to go to bed. Big things are afoot for me.
Friday, August 08, 2008
Well there was no way in hell I was getting up at 5 today-we didn't get home from the baseball game until 11 last night and I just felt exhausted. Groceries are sparse around here but our son stayed home with me today because he is beyond tired too and I am not relishing the idea of taking a tired 3 yr old to the store, yikes.
So far it's a lazy day around here-today I plan to formulate a-well, a plan, haha to combat my inertia regarding household matters, school, you name it. I do so nicely with a plan.
Must buy books for this semester and must call the CPR people and get signed up for that, eek!
So far it's a lazy day around here-today I plan to formulate a-well, a plan, haha to combat my inertia regarding household matters, school, you name it. I do so nicely with a plan.
Must buy books for this semester and must call the CPR people and get signed up for that, eek!
Friday, August 01, 2008
Tuesday, May 20, 2008
I keep forgetting I can answer comments easily now that I am using the hated IE (purely for that reason too, HELLO)but I just went back and did the most recent ones and will keep up with that. I enjoy comments so much! Thanks everyone!
I really need to get off the couch and go to the store on a lightening quick grocery trip before I drive off into the sun to go work. I am interning (of sorts) at the culinary school in our art institute today and am excited about it but dreading it too since it is from 11:30-10:30 tonight! That means no seeing the wee one or Husband for that matter and I am just flat out not used to working like that anymore. I remember the amazement when I got my first tech support job that I could come home from work and my feet didn't ache. That just seemed par for the course because all I had done before was work retail. Wish me luck!
I really need to get off the couch and go to the store on a lightening quick grocery trip before I drive off into the sun to go work. I am interning (of sorts) at the culinary school in our art institute today and am excited about it but dreading it too since it is from 11:30-10:30 tonight! That means no seeing the wee one or Husband for that matter and I am just flat out not used to working like that anymore. I remember the amazement when I got my first tech support job that I could come home from work and my feet didn't ache. That just seemed par for the course because all I had done before was work retail. Wish me luck!
Monday, May 12, 2008
It is continuing to blow my mind that I can eat whatever I want and be happy with myself and my body and my life after the last several years being in such tense combat with my own biology.
I think the key to truly being able to be a "normal" eater again after dieting for a long time is not caring if you gain back some weight and genuinely accepting yourself. I won't lie, I'm not there 100% of the time but letting go of the control an the tension has been huge for me. Huge. I treat food a lot differently too, I eat bakery muffins with sugar on top and potato chips and honestly I've been drinking too often lately, and it all makes little difference in what I look like or how I feel. Huge change.
I can eat these things or have a drink because I know I can go and have more in five minutes if I really want it and 9 out of 10 times I don't want it, it is no longer forbidden. I thought I was immune to that psychobabble bullshit. Surprise.
I think the key to truly being able to be a "normal" eater again after dieting for a long time is not caring if you gain back some weight and genuinely accepting yourself. I won't lie, I'm not there 100% of the time but letting go of the control an the tension has been huge for me. Huge. I treat food a lot differently too, I eat bakery muffins with sugar on top and potato chips and honestly I've been drinking too often lately, and it all makes little difference in what I look like or how I feel. Huge change.
I can eat these things or have a drink because I know I can go and have more in five minutes if I really want it and 9 out of 10 times I don't want it, it is no longer forbidden. I thought I was immune to that psychobabble bullshit. Surprise.
Friday, May 09, 2008
Tuesday, April 22, 2008
Busy studying for an exam in the morning-semester is almost over!
Just wanted to jot down that since ceasing to diet weird deposits of fat have left, for instance my knees are easily felt now, my calf muscles more defined-so much so that I wondered if something was wrong when I felt the buldge, nothing wrong just a clearly felt muscle. I have bigger boobs again and my stomach almost looks like pre-baby. My weight is up yet I can wear my smallest clothes-so many weird things going on that are totally fascinating to me and probably snoozeville to you, but I had to document it somewhere for my benefit and to explore further later.
Back to the GI system and it's diseases....(studying, not my own diseases).
Just wanted to jot down that since ceasing to diet weird deposits of fat have left, for instance my knees are easily felt now, my calf muscles more defined-so much so that I wondered if something was wrong when I felt the buldge, nothing wrong just a clearly felt muscle. I have bigger boobs again and my stomach almost looks like pre-baby. My weight is up yet I can wear my smallest clothes-so many weird things going on that are totally fascinating to me and probably snoozeville to you, but I had to document it somewhere for my benefit and to explore further later.
Back to the GI system and it's diseases....(studying, not my own diseases).
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