It's easy to talk about things and even to DO the things you like to yammer about when all is going well, yes? When I'm dishing up great meals every night and working out a minimum of three hrs a week and making great choices I can come here and blather to my heart's content but I tend to let the dust build when things aren't going so great.
Nothing Earth shattering over here, I'm just a bit under the weather and contending with impending woman stuff (hence considering installing a salt block to just go ahead and lick off of opposed to the salt heavy food I've been ingesting and some mild depressive feelings)and so things are not perfect in Perfect Food Land. How long are they usually anyway? Maybe a week if I'm lucky-that is called life. Today I wanted badly to get a fast food burger meal-I left work at the hospital early because I felt so bad physically and kept thinking of that but was good enough to myself to realize I just wanted to feel better and greasy salt laden food would not accomplish that end, just a different kind of END (as in the kind preceded by REAR).
We're still eating fruits and veggies and whole grains and lean meats and lite dairy as always-I just don't feel all Prancy Princess about it because I feel crappy.
That's my point. Hah, took me long enough.