And yet another first tonight. I actually did some real negative pull ups. Three.

So what? You ask, well I’ll tell you this was huge for me. My brother had started harrassing me again to try and do pull ups on his pull up bar and I was saying no again, that I can’t do it, that I just drop like a stone even doing negatives.
You see, this is the way it’s always been for me. I dreaded the President’s fitness test in elementary school, it was never fun, always a torture and I not only failed to do a pull up but could never do the “hang test” either. Pronounce that eye-ther.
Flash forward, twenty seven years old and I decide to try to perform negative pull ups and…
I did it, no them, three in fact. I could have done more but I got all excited and I also plan to do another KB workout tomorrow and didn’t want to be hurting too much. I felt strong and amazing and can’t wait to be able to pull up instead of slowly lowering down.
I’m on my way up.
Kettlebells people, kettlebells.