Just a quickie, I do NOT have time as I am supposed to be walking out the door in 15 minutes with my son awake, shoes on and stuff packed to go for his three yr checkup. Yesterday was his birthday!
I did all three circuits off my KB dvd and do not feel like I will die this time. Definitely still a workout but not nearly as bad as it was that first time. I'll need to upgrade to a heavier bell soon-maybe get one tomorrow and get an even bigger one for Husband. Yay that makes me excited!
I will post links about KB stuff later, like my dvd and their webpage and other blogs that have been talking about it.
PS I need to name my bell, I saw that over at MizFit and loved the idea. Suggestions?